Years ago I felt in love with the RKC (Russian Kettlebell Challenge) Turkish Get Up. It was at the beginning of my fitness journey when my hubby; who is a great RKC instructor and the first in Austria under the titulage of Pavel Tsatsouline; introduced me to it and taught me well.
Last weekend I had the opportunity to travel to Catalunya, Spain. My bestie is from Barcelona and she took me with her to have real Catalunya experiences.
Tomorrow is the day we start our 21 days fat loss sustainable project. I am very excited and grounded. I took time to create this project for you so you can shine even more this pool season.
We begin the month with a schedule full of work activities, family activities, social activities and of course fitness activities.
It has been 3 weeks without kitchen.
That’s right, we are renovating the flat, happy to say but on the other hand, just picture dust & crap all over the place. Cooking tools are stored in bags.