I just watched Ido Portal’s just move movie by London Real TV and by watching the practices and listening Brian narrating his perspective I felt connected. Suddenly, eureka, I felt again: This is it. I remember the first time I talked to Ido, he gave me an interview that obviously he guided and made it valuable. While we were talking, he asked about me and my life.
I feel in my element when I use the word: tacos. I know my way I prepare tacos has evolved. I can eat meatless lettuce tacos or corn tortilla tacos.
The popular Wanderlust has made it to Vienna. The festival this year is happening also in Vienna and it is all about mindful running, yoga and meditation.
A mover is never depressed
Last Sunday, by this time, I was almost finishing an amazing 16 hours of self-rediscover and movement practice. I attended the first Motion workshop in Vienna by Ido Portal and his team.
At the beginning of my fitness journey I started to bodyweight train, ashtanga yoga half and first series were my daily practice, I finally moved on to free weights training with kettlebells, the Russian Kettlebell Chall
After been a couple weeks away, I come back with a very important topic that I want to share with you. There are millions of workouts, routines and program that can benefit your fitness and health.
Vienna, the most livable city in the world for the seventh time in a row, has a great public transport connectivity.
I found this low carb Mexican protein taco recipe fantastic, healthy and fit.