Food, Recipes

DIY Protein Shake…and it’s vegan!

For those who like to add supplements to food intake for “gains” here is a recipe to make your own magical powders. So why people on the gym take protein shakes while training? Proteins are also used to create hormones, enzymes, cellular messengers, nucleic acids, and immune-system components.

Food, Recipes

Cacao Truffels Recipe

RAW CACAO TRUFFLES RECIPE
Cacao Truffels are my fav snack in a rainy day, these round cuties are so easy to make and are full of energy! No wonder why some people call them “energy balls”, but in this case ar

Food, Recipes

Paleo Sushi special

Paleo sushi is a version without rice and with cauliflower. Cauliflower is a great food for anti inflammatory purposes. It has proven that eating it help in reducing inflammation. It also rich in antioxidants.