So long I have not share a recipe on live healthily ever after. I guess the fact that I am not a cook, when I cook I do it really raw, nothing styling or fancy like the lifestyle bloggers. True is I have no time or patience for it, I am one of those persons that when I eat it is because I am hungry and I cannot wait to set up a food styling scenario for you guys.
Eating in a bowl is the new black. I know, I know, I might misused the play of words. But you get the idea. To eat in a bowl has become trendy, I guess for its functionality, everything in one plate.
I feel in my element when I use the word: tacos. I know my way I prepare tacos has evolved. I can eat meatless lettuce tacos or corn tortilla tacos.
Hi guys! Today I would like to share with you a tasty and healthy post workout recipe. Yes, it involves rucola (arugula) salad in your jar glass.
WHY YOU WANT TO TAKE CARE OF YOUR POST WORKOUT NUTRITION
Because the body needs to make up for the energy used in the workout, it needs to take care of the damage made and of course you want to increase your muscle and bone mass and quality.
Granola cereal is not one of my common breakfast. But sometimes I crave some of a crunchy and sweet taste protein cereal made of granola. I normally eat it with warm almond milk or coconut yogurt with berries.
Hey guys! I am back blogging, the reason I have been a bit to much absent is because I am working in the future project and program for you to get.
Hey guys! happy love day, here is a paleo heart and mouth melting recipe for Valentines. Inspired in my born country. A valentines day cannot pass by without a spicy chili chocolate. Try out this yummy recipe from paleo chef Michelle Tam, who was called from New York Times the Martha Stewart of paleo.
Finally I am writing down my gluten free chocolate donuts recipe. I have tried the recipe a lot before it became tasty and fluffy.