Hey guys! happy love day, here is a paleo heart and mouth melting recipe for Valentines. Inspired in my born country. A valentines day cannot pass by without a spicy chili chocolate. Try out this yummy recipe from paleo chef Michelle Tam, who was called from New York Times the Martha Stewart of paleo.
Finally I am writing down my gluten free chocolate donuts recipe. I have tried the recipe a lot before it became tasty and fluffy.
So you have written down your fitness goals for this year, you are motivated and have already made all the plans to train daily or at least 3 times a week.
The reason why acai berries have been so trendy between the healthy foodies is because there are some researches about the great benefits the acai berries do to your body.
For those who love a healthy morning breakfast and a fast and easy recipe, chia pudding is the one for you. It is tasty, filling, healthy and quick to prepare.
A HIIT or high Intensity Interval Training is a circuit of exercises in a certain speed or intensity.
If you haven’t heard of this magic tonic then it is time, if you have, but haven’t tried the recipe, then it is time! Every morning we wake up and clean up our bladder, our digestive system, our teeth but we
It was in the late 80’s when I got my first Mcmuffin. I remember I was about to start a trip with a group of kids that won first place in general knowledge competition in the state I was born and raised.
Boosting our immune system with nutritional remedies can aid our body’s power to fight against cold and flu.