To be honest every day I am amazed with the wonder of the human body, the human mind and soul. I used to think that walking and talking is learnt but some resources say that it is intrinsic in our body. We are born with it.
[Product Placement] When you travel alone, staying fit feels easy and on point. When you travel in groups it might be a bit challenging.
I just watched Ido Portal’s just move movie by London Real TV and by watching the practices and listening Brian narrating his perspective I felt connected. Suddenly, eureka, I felt again: This is it.
A mover is never depressed
Last Sunday, by this time, I was almost finishing an amazing 16 hours of self-rediscover and movement practice. I attended the first Motion workshop in Vienna by Ido Portal and his team.
After a year of the Corset Protocol I was ready to digest more information about my body, movement and myself.
Be like water, my friend
Today I am going to talk mindset because we work like that, by thought, by mindsets in life. That is how we create our life.
Odelia Goldschmidt is part of Ido Portal’s movement tribe. She travels around the world to teach movement offering different seminars, workshops and camps.
Live life dynamically. Move. More
This weekend I had a very educational and spiritual time. I spent 16 hours getting to know myself thru every plane of my joints. I attended Ido Portal’s Corset- Total Body Protocol workshop in Vienna and I had several impressions and realizations that I would like to share with you.
Not only strong but healthy and flexible shoulders are needed in a functional life.
Sundays ago I had a great brunch with the fastest speed climbing girl from Austria, Steffi Pichler.