Interviewing Manju Jois was a great experience. Manju is the oldest son of Pattabhi Jois, the father of Asthanga Yoga. He started to practice yoga when he was a kid. Manju always shares the moments when he as a kid used to secretly observe guruji on the mornings practice. I had the fortune to spend a week again with Manju in his yearly visit to Vienna for Teacher Training.
Today’s #fitMonday is all about the hips! Because hips don’t lie I found the right moment to check our hips out. I mean our hips are full with power.
Few weekends ago it was all about yoga practice, dedicated to the third limb Asana (yoga postures); I had the opportunity to assist to one of the “Ashtanga Asana” Workshops from Social media, instag
David Swenson, master of Ashtanga Yoga, after 42 years of practicing Yoga, he keeps his vivacious attitude to greet every weekend new and old faces around the world.
You can sum so many adjectives to Ido Portal, a teacher, a guru, a poet, a warrior, a movement artist…a mover.