Fitness, Workouts

Fitness routine: Core strength with gymnastic rings at Evo

This blog post is the first of 2018, I am excited and feeling a bit warm in my heart, I thought it will be pretty nice to share an awesome fitness routine with gymnastic rings for core strength.
  The couple months I have them dedicated to my Instagram handle; I even joined #30dayyogaliving leaded by Kino Yoga and his online company Omstars. I add this short practices to my hypertrophy training.