Events, Fashion

Odlo Cool Time: 4k Run and Dance Workout

Last April I had a great active day with ODLO Cool Time in Slovakia. Who can say no to a promising fun day with a 4k Run and a Dance Workout event to test the brand new Ceramic cool line from Odlo with a group of bloggers from Austria, Slovenia, Slovakia and Czech Republic.
I share with you of course how the outfit from Odlo was put to test and also to tell you a bit about the city of Bratislava.

Events, Fitness

Workout Wednesday: Ginastica Natural Austria

Ginastica Natural is a practice that combine Yoga, Brazilian Jiu-Jitsu and animal movements. This method is been around  the world for almost 3 decades. Alvaro Romano is the creator of this simple and effective workout method that keeps your body yet strong and flexible.