Fitness, Workouts

Fitness routine: Dumbbell thursters-burpees workout

Sunday afternoon I decided to give you an amazing workout for your fitness routine of this week: Dumbbell thursters and…burpees. These two insane moves will make you strong, shredded and they will make you sweat like hell. They will improve your core stability and strength.
Dumbbell thursters work major leg muscles and arms.

Food, Recipes

Recipe: Vegan Acai Bowl

The reason why acai berries have been so trendy between the healthy foodies is because there are some researches about the great benefits the acai berries do to your body.