Fitness

Staying fit while traveling with Le Stoff

[Product Placement] When you travel alone, staying fit feels easy and on point. When you travel in groups it might be a bit challenging. In my visit to the Mexican Caribbean Mayan Riviera I took of my favorite  Le Stoff towel and one resistance band with me. I knew I will be training at the beach and the closest monkey bar I would found.

Recipes

Fitness in a bowl recipes

Eating in a bowl is the new black. I know, I know, I might misused the play of words. But you get the idea. To eat in a bowl has become trendy, I guess for its functionality, everything in one plate.

Food

Ways to handle your food cravings

Well let’s talk about food and cravings. We all have food cravings at some point, right?
I remember I always had cravings when I was a teen and when I was emotional unbalanced. I still do.