Fashion

#mypark is where the monkey bars are

My park is for sure where the monkey bars are. The place where I can hang around and have the strong feeling of freedom. Before hanging on monkey bars I was lounging in the couch all my student years. A fresh place where I could hide from the strong sun back in my born country. Here in Vienna for sure I enjoy every outdoor park where I can hang, pull, push and even press and deadlift. I was introduced to the Roßauer Länder Monkey bars couple years ago.

I used to meet Spartan Racer and Pakourer David  for training once or twice for a summer. We used the bars, the stones, we did cat walks and so on. Nowdays, I am doing a Personal Trainer there and I love it pretty much.

my park 2
my park 4

Sport BH: Ivy Park

Leggings: Ivy Park

Trainers: Vivobarefoot

Photos credit: Lemontrend

Last time I was coaching how to pull up and push up a bunch of kids came up to fitness play with the monkey bars. Some boys could easily muscle up with no effort and some little girls showed how easily for them were to pull up. I was a fun observation of the great mobility we own when we are growing up and how strength can develop at any age.

By the way, here is the training we did for this week which belongs to our #21daysfatlossproject that is running this month.  Want in? We have a facebook group feel free to join in.

 

my park 1

 

my park 6

Sport BH: Ivy Park

Leggings: Ivy Park

Trainers: Vivobarefoot

Photos credit: Lemontrend

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