Food, Recipes

Post Workout Smoothie

Since 4 years I have been enjoying the benefits of having a post workout smoothie. Every time I am in a rush and do not have time to cook my main meal I hurry and throw together green lettuce, banana, bee pollen, coconut oil, goji and blue berries to have a post workout smoothie instead.

Food, Recipes

Paleo Marzipan

Ok guys, I have to confess that Lebkuchen and Marzipan are my fav dessert of the christmas holiday season. They have the right flavor, not to sugary and you can find them in any advent/christmas market in Vienna.

Food, Recipes

Paleo Lebkuchen

You know christmas is around the corner when you see the Lebkuchen (Xmas cookies) everywhere.
This weekend I was at Sonnentor organic shop getting my matcha, when I saw this delicious Lebkuchen! aka gingerbread cookies.

Food, Recipes

Cacao Truffels Recipe

RAW CACAO TRUFFLES RECIPE
Cacao Truffels are my fav snack in a rainy day, these round cuties are so easy to make and are full of energy! No wonder why some people call them “energy balls”, but in this case ar

Food, Recipes

Paleo Sushi special

Paleo sushi is a version without rice and with cauliflower. Cauliflower is a great food for anti inflammatory purposes. It has proven that eating it help in reducing inflammation. It also rich in antioxidants.