Fitness, Workouts

Fitness routine: Dumbbell thursters-burpees workout

Sunday afternoon I decided to give you an amazing workout for your fitness routine of this week: Dumbbell thursters and…burpees. These two insane moves will make you strong, shredded and they will make you sweat like hell. They will improve your core stability and strength.
DUMBBELL THURSTERS
Dumbbell thursters work major leg muscles and arms.