Fitness

OMG no Kit’ch: 3 ways to keep eating healthy & being active!

It has been 3 weeks without kitchen.
That’s right, we are renovating the flat, happy to say but on the other hand, just picture dust & crap all over the place. Cooking tools are stored in bags. Spices, teas & coffee are on the sight, superfoods in first road.
It was a long decision to do so, but a vey quick one in choosing which type of kitchen we want to put in.

Fitness

“Do not try, DO”

Don’t try Do was the first phrase I had to learn when I started taking care of my body health.
Having a fitness coach who has a mixture of Pai-Mai with Yoda way of training.

Fitness

Happy spring days

Oh Spring! I never thought that I will be enjoying so much of these shinny cool days, coming from a 11 months hot place I cannot  remember getting these change of weather feelings!
This pic I took last weekend after we