I’m excited that you join me for 21 days in a row to make our body more flexible and strong. the reason why I created this 21 day Move project it is because most of us happen to have a very busy life.
2 Weeks ago I went to one of the most beautiful places in Austria, Wörthersee.
Handstand practitioners all around the world celebrated yesterday the #HandstandDay by posting their handstands in social media. This motivated me to write about a Chronicle of a Handstand in Vienna foretold.
Live life dynamically. Move. More
This weekend I had a very educational and spiritual time. I spent 16 hours getting to know myself thru every plane of my joints.
Next weekend is the Vienna City Marathon 2016 and it just remind me of the time I decided to participate together with other 3 other guys.
We wrap this 40 days to fit journey with the root of everything: Self love. Without a deep self love and acceptance what ever we construct will have a superficial power.
“The mind is given to you to use in self-expansion. It runs wild on old thought patterns and habits. If you cannot have the mind when you need it, it is useless.
Hi guys! Today I would like to present the very first challenge of Live Healthily Ever After in 2016. We start this JANUARY 11TH. The challenge was named #40daystofit Sign in to get all the info.