The 21-Day Kettlebell Workout Series are designed by Live Healthily Ever After as a fitness circuit workout to boost the metabolism, build strength in the upper body, core and lower body with the benefit to loose fat.
Why you should do this?
1.- Because It is completely FREE
2.- Because you want to have strong and toned body
3.- Because you want to learn the basic human movements
4.- Because you want to know how to put to use the kettlebell that are in your gym
5.- Because you want to stay fit for the holiday seasons
What would you get?
+ Weekly kettlebell workout program to boost your metabolism
+ Weekly fit food options
+ Weekly healthy habits check reminder
+ Fitness mindset
What you would need to do?
+ Sign up now
+ Have 15 minutes of your time daily
+ A kettlebell or a weight to use
ARE YOU IN?
Sign up here
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